Guided Meditations

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Enter the Oneness
Enter the OnenessMichelle Whelan
00:00 / 08:48

Use this short, guided meditation to enter into a space of no division, just oneness. 

Let It Be Easy

Day 1

Let It Be Easy
Mudra Meditation
Ocean

Grounding

Day 2

Grounding

Guided Meditations

Experience

Day 3

Experience
Mudra Meditation
Ocean

Just Be

Day 4

Just Be

Guided Meditations

Permission

Day 5

Permission
Mudra Meditation
Ocean

Growing Wholeness

Day 6

Growing Wholeness

Guided Meditations

Tonglen Meditation

A beautiful practice to release pain and suffering.

Tonglen
Mudra Meditation